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Spices

Spice Basics
Seed to Sprout in 3-6 Days
Yield = 2:1 to 5:1
Seed Shelf Life at 70° = 2-5 years
Sprout Shelf Life = 1-4 weeks
Nutritional info:
Vitamins A, B, C, E and K
Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium
Amino Acids
Trace Elements
Antioxidants
Protein: 20-35%

Kitchen Garden Spice Seeds include:

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1 Poppy Seed
2 Fenugreek