Brassicas
Genus: Brassica
Cabbage, kale, broccoli, cauliflower, rutabaga, turnip, oilseed rape, and mustard are brassicas .
The family that includes the spiciest sprouts
and perhaps the healthiest of all - Broccoli!
Brassica Basics
Seed to Sprout in 3 - 6 Days
Yield = 5:1
Seed Shelf Life at 70° = 3 - 5 years
Sprout Shelf Life = 2 - 6 weeks
Nutritional info:
Vitamins A, B, C, E and K
Anti-Oxidants, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc
Carotene, Chlorophyll
Amino Acids
Trace Elements
Antioxidants
Protein: up to 35%
Kitchen Garden Brassica Seeds include:

Brassicas

