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Botanical Name: Paseolus angularis
Other Names: adsuki, aduki, asuki, azuki, chi dou (Mandarin), feijao, field pea, hong xiao dou (Mandarin), red oriental, Tiensin red

Description: Dry adzuki beans are small dark red, oval beans approximately 5 mm in diameter. They have a distinctive white ridge along one side. Adzuki beans are popular across Asia, particularly in Japan, and are used to make red sweet bean paste.

Be sure to examine them after soaking to make sure there are no hard seeds (seeds that are as hard after soaking as before) lurking at the bottom. If there are - throw those (the hard ones) out! They are easy to spot as they are smaller than those that are swollen with water.
These small burgundy-colored beans have a snappy white stripe. They are of Japanese origin and are mostly used cooking to make sweet desserts. They are also a favorite in health food circles and are easier to digest than most other beans.

The adzuki bean (Vigna angularis) has been grown and used for many centuries in the Orient. It was introduced to Japan from China about 1000 years ago and it is now the sixth largest crop and is a frequent subject in Japanese scientific publications. It is a cultigen not found in the wild and its center of origin is unknown but variously proposed to be China, India or Japan. Erect plant types are currently grown in northern provinces of Japan while the branching, vining types are cultivated in China, Manchuria and other warmer climate areas.
The major part of the Chinese crop is produced in the Yangtse River Valley. It also grows in south China, Korea, New Zealand, India, Taiwan, Thailand, and the Philippines. Its principal use throughout the Far East is as a confectionery item. It is cooked and combined with varying proportions of sugar, water, starch, plant gums, and other ingredients, and consumed as such or in combination with other foods. The single largest use of these so-called "ann" products is as fillings for bread (ann-pan), steamed breads or dumplings and sweet cakes. At least 50 other beans and legumes are also used to make these pastes, but the adzuki bean is the most prized, in large part due to its desirable red color, but also due to a delicate flavor and to the character-istic grainy texture of the pastes made from it.

Uses

This crop is consumed directly as food, with little processing. Therefore, quality is important. Dark red color and a general plump, healthy appearance of seeds are the quality factors a buyer considers.


 


Scientific Name: Vigna angularis

Nutrient Units Value per
100 grams of
edible portion
Sample
Count
Std.
Error
Proximates        
Water g 13.44 7  
Energy kcal 329 0  
Energy kj 1377 0  
Protein g 19.87 6  
Total lipid (fat) g 0.53 3  
Ash g 3.26 3  
Carbohydrate, by difference g 62.90 0  
Minerals        
Calcium, Ca mg 66 2  
Iron, Fe mg 4.98 3  
Magnesium, Mg mg 127 2  
Phosphorus, P mg 381 3  
Potassium, K mg 1254 1  
Sodium, Na mg 5 1  
Zinc, Zn mg 5.04 1  
Copper, Cu mg 1.094 1  
Manganese, Mn mg 1.730 1  
Selenium, Se mcg 3.1 0  
Vitamins        
Vitamin C, total ascorbic acid mg 0.0 1  
Thiamin mg 0.455 2  
Riboflavin mg 0.220 2  
Niacin mg 2.630 2  
Pantothenic acid mg 1.471 0  
Vitamin B-6 mg 0.351 0  
Folate, total mcg 622 0  
Folic acid mcg 0 0  
Folate, food mcg 622 0  
Folate, DFE mcg_DFE 622 0  
Vitamin B-12 mcg 0.00 0  
Vitamin A, IU IU 17 2  
Retinol mcg 0 0  
Vitamin A, RAE mcg_RAE 1 2  
Lipids        
Fatty acids, total saturated g 0.191 0  
18.1 undifferentiated g 0.050 0  
18:2 undifferentiated g 0.113 0  
Cholesterol mg 0 0  
Phytosterols mg 76 0  
Amino acids        
Tryptophan g 0.191 6  
Threonine g 0.674 8  
Isoleucine g 0.791 8  
Leucine g 1.668 8  
Lysine g 1.497 8  
Methionine g 0.210 8  
Cystine g 0.184 8  
Phenylalanine g 1.052 8  
Tyrosine g 0.591 8  
Valine g 1.023 8  
Arginine g 1.284 8  
Histidine g 0.524 8  
Alanine g 1.160 8  
Aspartic acid g 2.355 8  
Glutamic acid g 3.099 8  
Glycine g 0.756 8  
Proline g 0.874 8  
Serine g 0.976 8  

USDA National Nutrient Database for Standard Reference, Release 15 (August 2002)


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